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  1. the big picture pt. 4 (more on the previous)
  2. Session 14: The Realms of Power Part 2
  3. Session 24: The Big Picture - Science, Spirituality and the Future of Humanity Part 2
  4. Session 4: Relaxation and Reality
  5. expanding and contracting with th
  6. the realms of power pt. 2
  7. impermanence pt.1 (the stone budd
  8. Session 15: Impermanence - The Stone Buddha Dances
  9. mysticism in world culture
  10. Session 16: Impermanence - The Effortless Flow of Nature
  11. Session 6: Mindfulness and Equanimity
  12. Session 11: Working With Thought
  13. clarifying the sense of self (med
  14. impermanence pt.2 (the effortless
  15. Session 10: Working With the Thinking Mind
  16. Session 9: Choosing Your Object of Meditation
  17. the big picture pt. 3 (science, s
  18. Session 13: The Realms of Power Part 1
  19. Session 1: Mindfulness - The Most Fundamental Skill
  20. Session 19: Expansion and Contraction of the Breath
  21. the big picture pt. 1 (the rise o
  22. Session 5: Working With the Feeling Body
  23. Session 20: The Complete Experience of the Senses
  24. Session 7: Global Relaxation
  25. Session 23: The Big Picture - Science, Spirituality and the Future of Humanity Part 1
  26. working with the feeling body
  27. Session 17: Impermanence - Expansion and Contraction
  28. mindfulness, the most fundamental
  29. the importance of complete experi
  30. impermanence pt.3 (expansion and
  31. the big picture pt. 2 (the spread
  32. Session 22: The Big Picture - The Spread of Buddhism Part 2
  33. working with the thinking mind
  34. the realms of power pt. 1
  35. on the thinking process (meditati
  36. mindfulness and equinimity pt. 1
  37. Session 3: Mysticism in World Culture
  38. free floating awareness in the bo
  39. Session 12: Clarifying the Sense of Self
  40. impermanence pt.4 (something from
  41. Session 21: The Big Picture - The Rise of Buddhism Part 1
  42. Session 2: The Importance of Complete Experience
  43. covering the whole sensory field
  44. choosing your object of meditatio
  45. Session 8: Focussing on the Feeling Body
  46. relaxation and reality
  47. global relaxation (meditation)
  48. Session 18: Impermanence - Something From Nothing
  49. Introduction
  50. When to meditate and how to meditate
  51. Meditation key #4 unconditional love
  52. Meditation key #2 relaxation, equanimity and purification
  53. Meditation #2 relaxation skills
  54. What is meditation
  55. Meditation #3 lovingkindness
  56. The work of Father William Johnson and the science of meditation
  57. Meditation #1 observing the breath
  58. Meditation key #1 concentration and mindfulness
  59. Meditation key #3 energy
  60. Meditation #1: observing the breath
  61. Meditation #2: relaxation skills
  62. What is meditation?
  63. Meditation key #2: relaxation, equanimity and purification
  64. Meditation key #3: energy
  65. Meditation key #1: concentration and mindfulness
  66. Meditation key #4: unconditional love
  67. Meditation #3: lovingkindness

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